Legs, butt, chest, & shoulders all get a workout with this combination exercise.

Firm legs? Firm butt? You can get them by utilizing this amazing combo exercise.

A key ingredient in sleek, sexy  legs is firm inner thighs, and this CrossToner routine really targets the inner thigh area.

The CrossToner delt flex exercise precisely targets the deltoids of the upper back and middle of the shoulder blades.

Shoulders are complicated and delicate. The CrossToner shoulder press exercise helps keeps them string and durable.