"Sexy legs start with toned thighs!"
Legs, butt, chest, & shoulders all get a workout with this combination exercise.
Stand with feet shoulder width apart. Hold CrossToner by both long handles so that short handles face upwards. Slowly compress long handles until they touch while simultaneously squatting so that your thighs are just above a 90 degree angle to your calves, as shown.
Hold for 1 second, then slowly return to standing position while simultaneously releasing the CrossToner.
Repeat 8-12 times